Osgood-Schlatter Disease
What is Osgood-Schlatter Disease?
Osgood-Schlatter Disease is an overuse injury that causes pain at the tibial tuberosity, the bump on the top of the shin, often seen in adolescents.
- Inflammation at the tibial tuberosity
- Common during growth spurts in active teens
Overview of the Condition
It typically presents with pain and swelling just below the knee and is self-limiting once growth stabilizes.
Symptoms
- Pain and tenderness at the tibial tuberosity
- Swelling below the knee
- Increased pain with activity
Causes
Overuse and repetitive stress from running and jumping during growth spurts cause inflammation at the growth plate.
Diagnosis
Diagnosis is based on clinical examination and confirmed by X-rays showing changes at the tibial tuberosity.
Treatment Options
- Rest and activity modification
- Ice and NSAIDs
- Physical therapy for stretching and strengthening
Conservative Management
Treatment primarily involves rest, icing, and NSAIDs to manage pain and inflammation.
Rehabilitation Exercises
- Gentle stretching of the quadriceps and hamstrings
- Strengthening exercises for the knee extensor mechanism
- Gradual return to sports activities
Surgical Options
Surgery is rarely indicated; management is usually conservative.
Anatomy Overview
The tibial tuberosity is the bony prominence on the anterior tibia where the patellar tendon attaches.
Affected Areas
- Tibial tuberosity
- Anterior knee region
Frequently Asked Questions
| Question | Answer |
|---|---|
| Will Osgood-Schlatter disease resolve over time? | Yes, it typically resolves once the growth plate closes. |
| Is surgery ever required? | Surgery is very rarely needed; most cases are managed conservatively. |
Prevention Strategies
- Gradually increase activity levels
- Incorporate proper warm-up and stretching routines
- Use supportive footwear during sports